Individual Intensive Therapy

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Individual Intensive Therapy

Focused, time-limited therapy for therapists and referred clients seeking depth, clarity, and self-understanding

I offer individual therapy intensives for therapists and clients referred by other therapists who want a dedicated block of time to focus on specific areas of themselves that are seeking attention.

This work is not meant to address everything. It is about choosing a portion of your journey and asking a simple, meaningful question:

Which parts of you do you want me to see during this work block?

What we focus on is up to you.

Who This Work Is For

Individual intensives are especially well-suited for:

  • Therapists who want to deepen their relationship with their own internal system

  • Therapists who feel stuck in ways that impact their personal life or clinical work

  • People referred by other therapists for focused, depth-oriented work

  • Individuals who want to be seen clearly and work intentionally with specific parts

  • People who prefer immersive work over weekly, ongoing therapy

The more therapists know themselves, the better therapists they become. This work creates space for that knowing to deepen in a focused, contained way.

How I Approach This Work

This work is guided by curiosity, choice, and attunement to your system.

Rather than working through a predetermined agenda, we collaborate around what you want to focus on during our time together. You decide which parts feel most important to explore, understand, or tend to.

Using the integrated EMDR and Internal Family Systems (IFS) model I teach, we follow your system’s lead and work at a pace that supports depth without overwhelm.

This is a portion of your journey, not the entirety, but it can be a powerful and clarifying one.

My Lens as a Therapist

I approach this work as an autistic therapist with ADHD.

This lens shapes how I show up in meaningful ways:

  • I notice patterns quickly and track them deeply

  • I hold complexity without losing clarity

  • I ask a lot of questions from genuine curiosity

  • I can see people very clearly, often in ways they haven’t been seen before

My curiosity and intensity can be overwhelming for some people. For those who are open to being seen and explored with care and depth, it can also be profoundly supportive.

Format & Structure

My therapy practice is currently limited to short-term, intensive work rather than ongoing weekly counseling.

I typically offer intensives in the following format:

  • Four consecutive hours per day

  • Two days total (eight hours)

Depending on your needs and my availability during a given season:

  • Hours can sometimes be spaced out rather than consecutive

  • Additional hours beyond eight may be added

Structure and pacing are always discussed collaboratively.

Sessions are offered via secure, HIPAA-compliant telehealth.

Availability & Investment

My primary professional focus is on training, consulting, and education; therefore, availability for individual therapy intensives is limited and offered selectively.

  • Investment: $250 per hour

  • Availability varies by season

  • New openings will be announced here when available

Licensure & Location

I can provide telehealth therapy to clients physically located in:

  • California

  • Colorado

  • Oregon

  • Vermont

  • Florida

  • South Carolina

Due to a non-compete agreement, I am unable to accept new therapy clients physically located in Texas at the time of services until April, 2028.

Referrals

If I am not available or not the right fit, I’m glad to offer referrals to trusted colleagues:

Getting Started

If you’re interested in an individual intensive, the first step is to reach out to discuss fit and availability.

Request Individual Intensive Therpay

If you are specifically seeking preparation or integration around psychedelic experiences, you may want to explore Psychedelic Support.